Discussing erectile problems with your partner or even your doctor might be challenging. It doesn’t have to be that way, though, because ERECTILE DYSFUNCTION, which affects men’s sexual performance, is a relatively prevalent and extremely treatable ailment.
About half of all men over 40 are affected. Erectile dysfunction treatment might have psychological causes, even though it is mostly a medical issue. It is typically a combination of the two. And assistance is offered. How do you fix erectile dysfunction.
Erectile dysfunction: what is it?
The inability to obtain or sustain an erection strong enough for sexual activity is known as ERECTILE DYSFUNCTION, commonly referred to as impotence or ED. According to Dr. Honig, almost all erectile dysfunction situations are curable.
The biggest obstacle to helping men with erectile dysfunction regain full sexual function is their reluctance to seek therapy.
The inability to achieve or maintain an erection, often known as ERECTILE DYSFUNCTION (ED), prevents a man from the beginning or ending sexual activity. While many men occasionally experience erectile dysfunction due to stress, exhaustion, alcohol, or emotional problems, other men experience recurrent episodes of ED that happen 25% of the time.
What are the causes of erectile dysfunction risk factors?
Multiple factors frequently contribute to erectile dysfunction.
These conditions include chronic kidney disease, high cholesterol, high blood pressure, diabetes, obstructed arteries, heart and blood vessel disease, and clogged arteries. Additional root causes include:
- Nerve damage: The pelvis, spinal cord, prostate, bladder, or penis may have been physically hurt and need medical attention. Included in this is a substantial group of men who had radiation or surgery for prostate cancer.
- Obesity, smoking, binge drinking, and inactivity are examples of harmful lifestyle choices.
- Mental health: Sexual failure-related melancholy, stress, and worry can all contribute to erectile dysfunction.
- One class of medications that can have negative sexual effects is antidepressants.
- Low levels of the male hormone testosterone only seldom result in erectile dysfunction.
Does ED Occur Normally as We Age?
Even while ED is frequently observed in older men, it is not a normal aspect of becoming older. To get an erection, older men may require more sexual stimulation, such as touching or stroking, or longer intervals between erections. Erectile dysfunction treatment However, older men in good health should be able to achieve an erection strong enough for sexual activity.
To rule out any underlying medical concerns, such as an enlarged prostate or diabetes, a doctor’s visit is required if this does not take place. ED is frequently considered to be a sign of inadequate organ blood supply. As a result, everyone with ED needs to undergo a cardiovascular fitness test.
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How do you fix erectile dysfunction?
The underlying reason for erectile dysfunction affects how the problem is treated. The best course of action is to speak with a doctor to receive suitable treatment recommendations, which may include:
- Counselling
Counselling may be beneficial if stress, worry, or other emotional problems are the condition’s root causes. How do you fix erectile dysfunction Counselling can assist you in overcoming the negative emotions that led to the prior experiences that may have caused you to feel dread, remorse, or a lack of self-esteem in some men who experience erectile dysfunction. Erectile dysfunction treatment Counseling for couples can also help relationships have better communication and acceptance, making intimacy more comfortable.
A skilled psychiatrist may recommend medication if counseling alone cannot treat the psychological problem.
- Medications
In addition to treatments targeting erectile dysfunction, pharmaceuticals may also be used to control underlying health issues, including diabetes, high blood cholesterol, or renal illnesses.
The following are typical treatments for erectile dysfunction:
- Tadalafil and Sildenafil
- Vardenafil Avanafil Alprostadil (injectable medicine or suppository) If you are taking medication for a different ailment, let your doctor know as these drugs may interact with it.
Your doctor might advise testosterone supplements if low testosterone levels are the root cause of your ED. Your doctor may advise stopping, reducing, or prescribing a different medicine if certain medications are the root of your erectile dysfunction. Without first consulting, your doctor never switches or stops taking any medications.
- A Healthy Diet Can Help Treat Erectile Dysfunction Ingredients
Eating habits can directly affect erectile dysfunction. The risk of ED is reduced by a diet high in fruit, vegetables, whole grains, and seafood and low in red meat and refined carbohydrates.
Maintaining healthy body weight is also aided by a balanced diet, which is crucial because men with a 42-inch waist are 50% more likely to have ED than those with a 32-inch waist. Additionally, diabetes and vascular disease—two conditions that raise the risk of ED—are made more likely by obesity.
- Sleep is a natural treatment for erectile dysfunction.
Irregular sleep habits may be a cause of erectile dysfunction. The intricate connection between the level of sex hormones like testosterone, sexual function, and sleep was highlighted in a review article published in Brain Research. It noted that testosterone levels rise with better sleep and fall with sexual dysfunction. The body’s internal clock regulates hormone secretion, and sleep patterns probably aid the body in timing the release of particular hormones.
A regular sleep schedule can help clear and reliable those signals, which is a natural treatment for erectile dysfunction.
Erectile dysfunction from diabetes:
Men with diabetes, particularly those with type 2 diabetes, frequently experience erectile dysfunction, which is the inability to achieve or sustain an erection that is strong enough for sex. How do you fix erectile dysfunction It may result from inadequate long-term blood sugar regulation, which can harm nerves and blood vessels.
Erectile dysfunction from diabetes Other conditions like high blood pressure and heart disease prevalent in men with diabetes can also be linked to erectile dysfunction. Guys with diabetes may experience erectile dysfunction earlier than men without the condition. Erectile dysfunction treatment The diagnosis of diabetes might even come before problems keeping an erection.
How do you fix erectile dysfunction can be quite difficult. You and your partner can experience discouragement and frustration as a result. Take action to manage erectile dysfunction and restart your sexual life.
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