Ayursudha

Ayur Sudha's Remedies

Ayursudha Phone number

+91 98033 56060

Ayurvedic Health Care Packages

Health Care

It is the most common skin condition characterized by pimples on the face , back upper chest . It occurs when the pores of the skin clogged with oil, dead skin or bacteria. In Ayurveda it is called Yuvaan Pidika. The Vata and Kapha caused distortion of the blood or Rakt dhatu causes excessive secretions of the gland and clogging. read more

Breast Development

Breast Development

Females with small breasts usually feels embarrassment and shy, but there is nothing biologically wrong if female have any other problems associated with the size. Sometimes Hormonal and other factors may cause underdeveloped breasts. If a female wants to have large breast size then Ayurveda has a right answer for small breasts. read more

Vagina Tightening

Vagina Tightening

Sexual activities are important for both men and women. Female partner also needs enjoy during intercourse, if vagina is loose then it is very difficult to get pleasure during sexual activities. read more

Ayurvedic Infertility Treatment

Infertility

Male infertility is a condition in which a male has inability to achieve pregnancy in a fertile female. Male infertility is commonly due to absence of the factors in semen that are necessary for the fertility . The diagnosis is made by the semen analysis. read more

Ayurvedic Hair Problem

Hair Problem

At any time, it may be normal for a person to lose as many as 50 hairs a day and these usually show up on a comb or brush or at the bottom of the bathtub or sink especially after washing your hair. Hair grows at 1 to 2 cm a month. read more

Ayurvedic Kidney Disorder Treatmnet

Kidney Disorder

Kidneys are vital organs that perform many functions to keep your blood clean and chemically balanced. The kidneys remove wastes and extra water from the blood to form urine. Urine flows from the kidneys to the bladder through the ureters. read more

Female Problems

Female Problems

Females with small breasts usually feels embarrassment and shy , but there is nothing biologically wrong if female have any other problems associated with the size. Sometimes Hormonal and other factors may cause underdeveloped breasts. read more

Male Problems

Male Problems

Although a man has a strong desire to perform sexual act with a cooperative partner, but he can't perform sexual act because of looseness (absence of erection) of his ling (penis). read more

Events :
AYUR-SUDHA is launching new branch in Brampton Canada in September 2017, Dr. Amit Dutta will attend all the patients over there. visit us at :; www.ayursudha.ca

Menstrual Pain(DYSMENORRHOEA)

MENSTRUAL PAIN


AYURVEDIC  TREATMENT FOR  DYSMENORRHOEA  - PAINFUL PERIODS

AYUR  SUDHA’S  AYURVEDIC  KIT  FOR  PAINFUL PERIODS

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It balances the  hormones and  normalise the menstrual period.
Helpful in spasmodic  pain during periods.
It provides proper nutrition to the female.
Helpful in recurrent infections , fatigue and depression associated with menstrual problems.


Painful Periods and Cramps 
Most of the females have more or less pain and cramping during their monthly menstruation cycles. However, these symptoms usually are not severe enough to disrupt daily life.

The cramping and pain usually start a day or two before the period begins with the most severe discomfort occurring on the first day of menstruation.

There are many known symptoms during menstruation, and some of the more common ones include depression, bloating, fatigue, social withdrawal, angry outbursts, breast tenderness, vague aches and pains, menstrual migraines, and weight gain.

Some of the suspected causes are :
Excess oestrogen level in blood
Fluid retention
Progesterone hormone deficiency
Thyroid abnormality
Hypoglycemia (reduction of blood glucose level)
Serotonin deficiency

Many women have food cravings during PMS, and the cravings usually focus on sweets and snacks such as ice cream, chocolate and potato chips. Eating complex carbohydrates is probably the best way to ward off those food cravings. These foods are a good source of fiber, which helps to clear excess estrogen from your body. High levels of estrogen have been shown to contribute to PMS. Also, research has found that high-carbohydrate foods actually relieve the psychological symptoms of tension, anxiety and mood swings that accompany PMS.

In most of the cases, mild to moderate pain and cramping during the menstrual period is considered normal and does not require a special trip to your doctor. There are things you can do at home to help yourself feel better if you experience painful periods and cramping .

Home Remedies 
Cut down on salt and sodium in your diet to reduce fluid retention
Use a heating pad or hot water bottle for abdominal cramping
Get plenty of rest
Eat a balanced diet
Take calcium and magnesium supplements during your menstrual period to help ease pain and cramping
Reduce intake of sugar and caffeine
Avoid alcohol and cigarettes
Try exercise like walking to promote deep breathing
Take a hot bath
Drink warm, herbal teas
Massage the back to relax muscles massage deep heating oils into the abdomen

For some women, orgasm brings relief by increasing blood flow to the pelvic area.

If you are having severe pain during your menstrual periods, which is called dysmenorrhea, you should see a doctor for an evaluation. It is common and can be a hereditary condition that disappears or improves after the birth of a first child. However, dysmenorrhea can also begin later in life and be caused by a disorder such as a pelvic infection or endometriosis.

FEMALE PROBLEMS

AYUR SUDHA - INDIA

SUPER SPECIALITY AYURVEDA CENTRE

Our mission at Ayur Sudha is to develop the best world standards in Ayurveda practice and make them available to our patients. To identify the strength and limitation of Ayurveda Medical Science; explaining them to the patients. To practice highest standards of ethics and conduct in medical practice. Everything we do reflects our mission and the values. We value integrity, honesty, dedication, commitment and accountability.


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Dr. Amit Dutta


Dr. Amit Dutta  is the Director & Chief Ayurvedic Consultant of AYUR SUDHA- SUPER SPECIALITY AYURVEDA CENTRE -  belongs to a family of traditional Ayurvedic and Herbal Practitioners. He has vast knowledge of herbs and their applied clinical uses.

He is specialist in Ayurvedic Medicines and working as a Consultant Holistic , Herbal and Ayurvedic Practitioner.
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Skin Specialist jalandhar

Testimonials of AYUR- SUDHA 's Patients


I felt very good after the Ayurvedic treatment & Rejuvenating Panchakarma Therapies and somehow I am feeling new energy in my body.
..... Claudia , Germany

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Our Specializations Includes

Contact Us

AYUR-SUDHA

Super Specilaity Ayurveda Centre

67-A, Guru Ravidass Nagar, Near Guru Ravidass Chowk,
Jalandhar City - 144003, Punjab,India
Mobile: +91-98033-56060,
98030-39369, 0181-2464111
Email : info.ayursudha@gmail.com , ayur.sudha@ymail.com

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