Ayursudha

Ayur Sudha's Remedies

Ayursudha Phone number

+91 98033 56060

Ayurvedic Health Care Packages

Health Care

It is the most common skin condition characterized by pimples on the face , back upper chest . It occurs when the pores of the skin clogged with oil, dead skin or bacteria. In Ayurveda it is called Yuvaan Pidika. The Vata and Kapha caused distortion of the blood or Rakt dhatu causes excessive secretions of the gland and clogging. read more

Breast Development

Breast Development

Females with small breasts usually feels embarrassment and shy, but there is nothing biologically wrong if female have any other problems associated with the size. Sometimes Hormonal and other factors may cause underdeveloped breasts. If a female wants to have large breast size then Ayurveda has a right answer for small breasts. read more

Vagina Tightening

Vagina Tightening

Sexual activities are important for both men and women. Female partner also needs enjoy during intercourse, if vagina is loose then it is very difficult to get pleasure during sexual activities. read more

Ayurvedic Infertility Treatment

Infertility

Male infertility is a condition in which a male has inability to achieve pregnancy in a fertile female. Male infertility is commonly due to absence of the factors in semen that are necessary for the fertility . The diagnosis is made by the semen analysis. read more

Ayurvedic Hair Problem

Hair Problem

At any time, it may be normal for a person to lose as many as 50 hairs a day and these usually show up on a comb or brush or at the bottom of the bathtub or sink especially after washing your hair. Hair grows at 1 to 2 cm a month. read more

Ayurvedic Kidney Disorder Treatmnet

Kidney Disorder

Kidneys are vital organs that perform many functions to keep your blood clean and chemically balanced. The kidneys remove wastes and extra water from the blood to form urine. Urine flows from the kidneys to the bladder through the ureters. read more

Female Problems

Female Problems

Females with small breasts usually feels embarrassment and shy , but there is nothing biologically wrong if female have any other problems associated with the size. Sometimes Hormonal and other factors may cause underdeveloped breasts. read more

Male Problems

Male Problems

Although a man has a strong desire to perform sexual act with a cooperative partner, but he can't perform sexual act because of looseness (absence of erection) of his ling (penis). read more

Events :
AYUR-SUDHA is launching new branch in Brampton Canada in September 2017, Dr. Amit Dutta will attend all the patients over there. visit us at :; www.ayursudha.ca

Fibromyalgia Treatment

FIBROMYALGIA

Fibromyalgia is an arthritis-related condition that is characterized by generalized muscular pain and fatigue. Fibromyalgia is a recently recognized disorder that is regarded as a chronic condition associated with the experience of non-inflammatory pain and tenderness in muscles, ligaments, joints and fatigue.

Causes
Sleep disturbances may be responsible, in part, for the low energy levels experienced by people with fibromyalgia. There is also evidence that continued sleep problems can lead to muscle pain. This combination of pain and fatigue often limits physical activity and endurance. Some suggest that fibromyalgia is the result of toxins accumulating in the muscles from lactic acid build-up.

Symptoms
Generalized aches or stiffness at many sites for more than three months.
Chronic headache including migraines Generalized fatigue.
Swelling.
Neuronal and psychological complaints.
Numbness/ tingling sensations.
Sleep disorder, particularly timings of cycles.
Around the lower vertebra of the neck, middle of knee joint.

Fibromyalgia is perceived as a Vata imbalance. Vata is the main imbalance and aggravated Vata destabilizes the nervous system and can create hypersensitivity leading to pain and tenderness. All people with fibromyalgia have two major problems: pain and fatigue. Treatment is focused on managing pain, fatigue, depression, and other symptoms common in fibromyalgia in an attempt to break the cycle of increased sensitivity to pain and decreased physical activity.
Diet and Nutrition: Following is the diet suggested for the patients suffering form Fibromyalgia and CFS.

Vegetable juices and soups.
Coconut water and Coconut milk.
Juice of carrot, Cucumber, Beetroot.
Spices like cumin, coriander, ginger asafetida, garlic, fennel and turmeric.
Cooked vegetables like squash, zucchini and pumpkin.
Green salad with a dressing of lemon juice and a little salt.
Drink plenty of liquids to help flush out toxins.
Fresh vegetable juices are very good as they supply necessary vitamins and minerals.

The patient of Fibromyalgia and CFS should avoid the following :

Eating hot, spicy and fried foods, sweets, foods like brinjal, cabbage, Cauliflower, spinach, broccoli, okra and potatoes. Too much tea, coffee, alcohol, white sugar, yogurt, chocolate, cocoa. Sleeping during the day and staying up late at night Mental tensions like worry, anxiety, fear, stress and grief

Simple Home Remedies
Two to four cups of Epsom salts in a warm bath can soothe aching muscles.
Excess stress is known to cause or precipitate attacks of fibromyalgia, so stress reduction techniques should be part of the therapy. There are several physical/external therapies that accomplishes this.
Deep breathing is fundamental to stress-reduction. Deep, relaxed inhalations, expanding the entire chest cavity and using the full diaphragm muscle, is vital to deep breathing.
Lymph drainage can be very beneficial, as it helps to detoxify muscle and body tissue.
Take saunas and warm baths, and apply warm compresses and packs to help alleviate the pain.
Ginger Tea. Ginger is a good alternative to aspirin to relieve minor aches and pains. Steep 1 teaspoon of the grated root in 8 ounces of hot water for 10 minutes. Strain. Add honey for taste, if you like.

Yoga for Stress Management and Improved Mental and Emotional Function
It is well documented that fibromyalgia is often worsened by heightened stress, anxiety and mental fatigue. There are hormonal changes and other biochemical responses to stress that can aggravate the nervous system, and the im23wmune response. The sleep disturbance that is often created by fibromyalgia symptoms increases fatigue, which in turn increases one's susceptibility to stress, which in turn aggravates the fibromyalgia condition. Meditation, Yoga, Pranayama and studying of spiritual philosophy are all recommended for supporting personal healing and relaxation of the mind. Efforts should be made to increase the Sattvic quality of mind.

DISEASES

AYUR SUDHA - INDIA

SUPER SPECIALITY AYURVEDA CENTRE

Our mission at Ayur Sudha is to develop the best world standards in Ayurveda practice and make them available to our patients. To identify the strength and limitation of Ayurveda Medical Science; explaining them to the patients. To practice highest standards of ethics and conduct in medical practice. Everything we do reflects our mission and the values. We value integrity, honesty, dedication, commitment and accountability.


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Dr. Amit Dutta


Dr. Amit Dutta  is the Director & Chief Ayurvedic Consultant of AYUR SUDHA- SUPER SPECIALITY AYURVEDA CENTRE -  belongs to a family of traditional Ayurvedic and Herbal Practitioners. He has vast knowledge of herbs and their applied clinical uses.

He is specialist in Ayurvedic Medicines and working as a Consultant Holistic , Herbal and Ayurvedic Practitioner.
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Skin Specialist jalandhar

Testimonials of AYUR- SUDHA 's Patients


Io sono un Catia Di Manno da Italia. Sono molto grato al dottor Amit Dutta per liberarsi dalla mia pelle problema 6 anni. Ho avuto eczema da 6 anni sui miei piedi, mi aveva preso molti trattamenti per questo si va, ma torna quickely. Ho cercato per il trattamento autentico ayurvedico per problemi di pelle in India e colpiti da questo sito e, infine, dopo il trattamento tre mesi il mio eczema andato via. Ora il suo 1 anno fino a fermare i farmaci di cui sono ancora bene. Milioni di grazie al medico e Ayur Sudha
..... Catia Di Manno 33F , Fondi,Italy

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AYUR-SUDHA

Super Specilaity Ayurveda Centre

67-A, Guru Ravidass Nagar, Near Guru Ravidass Chowk,
Jalandhar City - 144003, Punjab,India
Mobile: +91-98033-56060,
98030-39369, 0181-2464111
Email : info.ayursudha@gmail.com , ayur.sudha@ymail.com

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